Spring has finally arrived and now it’s time for a fresh start! One of the best ways to do this is through spring cleaning. Many people would rather skip over this traditional springtime activity, but there are a lot of ways to make it more enjoyable! In this article, we will talk about some of the health benefits and best practices for an effective spring cleaning day!

Health Benefits

Not only is spring cleaning good for your home; it’s good for your health! Studies have shown that cleaning improves your mood, motivation, and productivity. According to an article from Health Designs, decluttering and deep cleaning is proven to reduce stress and improve mental health. Additionally, spring cleaning can increase your motivation. Think about it, when you have a messy desk or a cluttered cabinet, your desire to complete the task at hand decreases. However, a clean and organized space makes work more enjoyable. Finally, cleaning can improve your mood! A study from the Personality and Social Psychology Bulletin proved that women who come home to a clutter-free home are happier and less fatigued than those who come home to a dirty space.

Best Practices

Now that we know a little more about the benefits of spring cleaning, let’s dive into some best practices! First, we recommend that you clean your house room by room. This is the most effective way to tackle your home because it keeps you organized and feels manageable. Next, we suggest clearing out the clutter right away. Sort your items into categories like keep, sell, and donate to effectively organize your space. Finally, be sure to keep cleaning products to a minimum. Of course, you are going to need some supplies during your spring cleaning adventure. Try to narrow it down to only a few supplies to reduce unnecessary clutter. With these tips from The Spruce, you’ll definitely have a better cleaning experience.

Checklist

You’ve got a lot of great information already, but now you’ve also got a FREE Spring Cleaning checklist! Print this out or download it on your mobile device and take it out with you on your quest for a fresh home!

Spring cleaning can feel overwhelming at first, but there are so many ways to make it easier! We hope that you found something beneficial in this article and will apply it towards your own home. At Gerstad Builders, we know how important a home really is. We are always available to help with your home-buying process. To learn more about Gerstad Builders, visit our website or give us a call at 815-385-4495.